Tuesday, April 22, 2014

Kettlebell Exercises



Looking for something a little different to add to your leg routine?  Kettlebell exercises might be something you could try to throwing into your routine.  Not only are Kettlebell’s a great way to burn fat, but they’re also a great way to add strength.  Bodybuilding.com has some great Kettlebell exercises that you can add to your routines or set aside a whole routine dedicated to just Kettlebell’s.  Here’s just a few Kettlebell exercises to incorporate into your leg routine that just might be the ticket spark some new gains.

Kettlebell One-Legged Deadlift

Kettlebell Pistol Squat


Photo: muscleandfitness.com

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