Monday Motivation

At times we can be our own worst enemy or we can be the one standing in our own way of progress. Break out of that shell and overcome something you never thought you could do!

- Mike

Good morning everyone! I love this quote by Jerry Rice. My morning workout session was Back & Biceps. Pullups were on that list. I'm not going to lie, I struggle with pullups. Here's a little fact for you all, even Arnold Schwarzenegger struggled with pullups. I struggle with them, but I force myself to do them and I give everything I've got when I do them. There may be something you guys struggle with also, but keep at it. Today you may struggle with it, but one day you won't! Keep up the hard work everyone, I promise it will pay off! Have a great day! :)

-Mike

Failure Is Just A Word

Good morning everyone! Not only do I think this picture is awesome, I absolutely love the quote! I apologize, it may be a little hard to read, but it says "Don't fear failure...in great attempts it is glorious even to fail." - Bruce Lee.  There may be times when we error on the side of caution because we don't want to fail or look like a failure. But at some point we need to forget about what others may think and just GO FOR IT!! Failure isn't always the worst possible result that can happen. It can be a learning experience or it can show just how hard you want something and you'll be damned if you'll let a little setback stop you. Failure is just a word, and as long as we remember that, there's nothing we can't accomplish when we go hard after it! Have a great day everyone! :)

-Mike

Any Progress is Good

Good morning everyone! Taking on a healthier lifestyle is a journey and along that journey we might get a little sidetracked or discouraged by results that you might feel you should be seeing. Just keep these words in mind, because as long as you're making progress in your health, any progress is better than no progress. Have a great day everyone! :)