Saturday, April 26, 2014

Home Resistance Band Workout


Sometimes we're just not able to make it to the gym, but still want to get a workout in. Resistance bands are great way to get that workout in.  I wasn't able to make it to the gym today myself, so I got my workout in at home using a full body resistance band routine so that I can keep going with the great results I'm having!  These exercises are simple to get the proper form down and they will give you that workout you're looking for.  Keep up the good work everyone!  :)

No comments:

Post a Comment