Sometimes life gets a little hectic and you find it
difficult to make a run to the grocery store.
I have a feeling we all could use a recipe that only takes a few minutes
to throw together and usually can be accomplished with ingredients you already
have in the house. A friend of mine
taught me the simplicity of using a crockpot to cook some fantastic and tasty
meals. This is one of those recipes that
I use a lot because it can served with endless possibilities. I serve it a lot with brown rice, but it can
also be used on a sandwich, salad, wrapped in lettuce, added with stir-fried
vegetables…like I said, it can be served in many ways. I usually double this recipe because I like
to use this recipe throughout the week with lunches and dinners. Hope you enjoy this as much as I do!
Ingredients
1 1/2 lbs. boneless, skinless chicken breast, cut into chunks
3 garlic cloves, minced
3/4 tsp. dried basil
1/3 cup soy sauce
1/3 cup ketchup
1/4 cup honey
Pinch of red pepper flakes
1 1/2 lbs. boneless, skinless chicken breast, cut into chunks
3 garlic cloves, minced
3/4 tsp. dried basil
1/3 cup soy sauce
1/3 cup ketchup
1/4 cup honey
Pinch of red pepper flakes
Instructions
1. Whisk together the garlic, basil, soy sauce,
ketchup, and honey.2. Add the chicken to the crockpot.
3. Pour the sauce over chicken and mix everything together.
4. Cook on low for 4 hours.
5. For crispy outside, spread onto a baking sheet and broil for 3-5 minutes.
Photo and recipe: slenderkitchen
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