Wednesday, June 24, 2015
Plateau - it's a good thing!
Hello everyone! Just a quick little note to give you guys and you may think I'm going a little crazy after I say this, but a plateau is good.
Alright, you all still with me? Many, if not most, people think hitting a plateau is a bad thing. How about thinking about it in a different manner? A plateau is a sign that you've made some progress. Perhaps if you view it as a chance to recognize the progress you've made, while gathering your strength to make the next attempt and effort at making more progress, a plateau can be seen as an opportunity, a starting point for the next round of progress.
Something to think about. Have a great day everyone!
- Mike
Labels:
exercise,
fitness,
plateau,
positive attitude
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