I'm in the process of a 6 week program that is pushing the limits of my fitness. There are times during my workouts where my mind is telling me to just take an extra break or go lighter on the next set. But then there is that discipline voice that tells me I can do it and I won't achieve my goal if I don't push through it. I want to achieve my goal. I have a goal set in my head and I know what I need to do to achieve it. We all need to find that motivation within ourselves to keep pushing us towards what we want. Nobody said it would be easy, but it will be worth it in the end. So when your mind is telling you you can't, what are you using for motivation to keep you going? Keep that thought/motivation in your head and you will achieve greatness! Have an awesome day everyone! :)
- Mike
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